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Others spread the daily dose into 2-3 doses, taken in the morning and prior to physical exercise, in both cases on an empty stomach

This allows absorption straight into the blood stream without requiring the complicated absorption of the GI tract

For people who prefer fewer treatments or have trouble remembering daily pills, injections may be a better fit

Treatment Options for Vitamin B12 Deficiency Treatment for vitamin B12 deficiency in the UK is highly effective and follows protocols established by NICE and the British National Formulary (BNF), with the approach tailored to the underlying cause and severity of deficiency