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If you are a woman in menopause and are on or have considered estrogen replacement, and take a GLP-1, does estrogen play a role in weight loss

34 Effects of DPP-4 Inhibitors on Surrogate Vascular End Points and CV Risk Factors Beyond the glucose-lowering effect, DPP-4 inhibitors may positively influence surrogate vascular end points and other CV risk factors, as extensively discussed in previous reviews (Figure 1)

Consistent moderate activity like walking, swimming, or cycling provides excellent support for weight loss

A short stroll or gentle movement with stretching (like bicycle crunches) can help stimulate your digestive tract and remove trapped gas