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I use Dialectical Behavioral Therapy (DBT) as a core part of my approach, equipping clients with essential skills to manage emotions, build meaningful relationships, and approach life with resilience

This compromised state leads to a reduction in the bodys reserves of Vitamin B12, disrupting the delicate balance required for optimal health

A vitamin B12 deficiency can disrupt several systems in the body, causing fatigue, dizziness, shortness of breath, confusion, vision loss, and even depression