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CrossRef The Effects of Combustible Cigarettes and Electronic Nicotine Delivery Systems on Immune Cell-Driven Inflammation and Mucosal Healing in Ulcerative Colitis Nikolina Kastratovic, Vladimir Markovic, Aleksandar Arsenijevic, Ana Volarevic, Natasa Zdravkovic, Marija Zdravkovic, Marija Brankovic, Tijana Gmizic, Carl Randall Harrell, Vladimir Jakovljevic, Valentin Djonov, Vladislav Volarevic Nicotine and Tobacco Research.2025

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Among men smoking 1-2 packs, 13 percent had changes, and this increased to 23 percent among those smoking over 2 packs per day

Stay positive and persistent: Quitting smoking is a marathon, not a sprint