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Leah Kern: I'm sure there was, but that wasn't really, I mean, it's funny you say that, and I'm like, no, no, no, I didn't fall into that trap, but certainly I did the thing of there are yes foods, there are no foods, and it all boiled down to this book of what I was reading in there, and it was very much the typical whole foods help your body, help the vibrations in your body, a lot of that language

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When you quit smoking, you greatly decrease your chance of getting these cancers