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Exercise boosts your metabolism, and helps your body burn calories and break down fat, which can help to mitigate weight gain after quitting

A similar approach in Australia one that embraces harm reduction and affords easier access to less harmful nicotine products would also help reduce crime, reduce government expenses, limit impacts on individual liberty, and improve public health in a more sustainable, equitable, and efficient manner

This balance prevents the cigarette from feeling overly sharp or medicinal, a concern often associated with poorly calibrated menthol blends

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