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Betel nut is the fourth most widely used psychoactive substance in the world, following only caffeine, alcohol, and tobacco

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William Strachey, one of the first colonists, gave the following description of the native plant grown in 1616: It is not of the best kynd, it is but poore and weake, and of a byting tast, it growes not fully a yard above the ground, bearing a little yellowe flower, like to hennebane, the leaves are short and thick, somewhat round at the upper end

While individuals might gain anywhere from no weight to up to ten pounds over a year after giving up, that certainly isnt true of everyone