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If you absolutely cannot quit, wait minimum 72 hours, preferably 7-10 days, though complete abstinence throughout recovery ensures optimal outcomes and prevents painful, expensive complications requiring emergency dental care

With proper device selection and realistic expectations, the transition can mark the beginning of a healthier, more economical, and socially acceptable relationship with nicotine consumption

It seems like everything is going against smokers now, said Harbison, who indicated he might take a walk to have a smoke where it is allowed, though Pileggi doubted he would bother

Many people who quit smoking are surprised by how good they feel