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Quitting smoking before the age of 35 should give you the same life expectancy as a non-smoker, according to Dr Elizabeth Kershaw-Yates, GP and part of the medical team at The Online Clinic

Can a single question provide an accurate measure of physical activity

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While the growth of thee-cig business in its first decade of existence has been staggering, industry hopes for future growth have been tempered as an increasing focus on potentialhealth and safetyconcerns and government regulation complicate the picture