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Oral nicotine pouches can contain high levels of nicotine, and a study from 2022 found that sales of oral nicotine pouches containing the highest nicotine concentration (8 mg) increased faster than sales of pouches with a lower nicotine concentration (6, 4, or 3 mg), raising concerns about the addictiveness of these products

Nevertheless, characterizing the independent health effects of age at smoking initiation has been challenging, and its influence on cardiovascular risks has not been fully established

Drug Chem Toxicol 2022

The exact timeline depends on factors like your metabolism, how much tobacco you used, and how long youve been dipping