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In essence, Reynoldss scientists reported, a cigarette is a system for delivery of nicotine to the smoker in attractive, useful form. Heres Richard Hurt, a now-retired Mayo Clinic addiction expert who testified during tobacco company litigation, speaking to journalist Jim Carrier: We knew that nicotine was addicting, but we did not realize that [the Marlboro] cigarette was the most sophisticated drug delivery device thats ever been invented This thing looks so harmless, the little white thing that you put in your mouth and puff It was criminal what they had done to my patients, who, unbeknownst to them, had become addicted to a product that was specially designed to do nothing more than to get them addicted, and to kill them

Exercise, at least at first, didn't make me lose weight quicker but it did make me feel fitter and stronger and my body shape began to change

But she has some intangible quality that I find deeply soothing

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