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EXPLAINING THE DECREASE One of the reasons smokers can be expected to have lower blood levels of antioxidant micronutrients is based on the simple observation that smokers generally tend to eat less healthily than non-smokers, and also specifically tend to consume fruits and vegetables (the major sources of vitamin C) less frequently than non-smokers

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The smoke generated was drawn by a syringe pump, mimicking smoker inhalation, and delivered to a T-tube connected to a PBS-filled (10 ml) falcon tube

Understanding what you are inhaling allows you to make a better choice on your path to quitting