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Special attention should be paid to those groups of people who are at risk of developing iron deficiency anemia: Women of reproductive age Vegetarians and vegans Professional athletes People with chronic diseases of the gastrointestinal tract Amino Acids and Protein Deficiency Amino acids, especially tryptophan, are the building blocks for synthesizing essential neurotransmitters, including serotonin

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This limitation is attributed to issues such as low solubility in the gastrointestinal environment and significant first-pass metabolism (Tong et al., 2023

The novel and taxonomically restricted Ah24 gene from grain amaranth ( Amaranthus hypochondriacus ) has a dual role in development and defense