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This is because taking too much, paired with sensations our bodies may not be familiar with yet can send us into an anxious spiral, which is not a very comfortable or relaxing experience

But I figured out that if you take a good handful -- maybe a quarter cup -- put it on a coffee filter or paper towel, and put it in the microwave for 15 seconds (YMMV), it releases just enough moisture to make it smoke flawlessly

In addition, they are also 100% plant-based, reusable, with a ceramic tip, and completely sustainable

As a practitioner, it is difficult to find the words to express the sensation that I feel under my hands