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In this context, in a Cochrane review published in 2012, the authors, primarily aiming to compare the success rates of gradual reduction and abrupt cessation quit-smoking strategies, analysed the results of 10 randomized controlled trials, including 3760 participants [31]

Quitting menthol isnt easy, but we hope to make it easier. Comparing Two Options to Support Quitting Menthols Coughlin and Erin Bonar, Ph.D., also a U-M addiction psychologist, lead a team that developed the Incentives2Quit program, which combines a breath-analyzing carbon monoxide monitor and smartphone app with motivational messaging and small gift card incentives for hitting milestones in remaining tobacco-free

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