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They also advised more research into the issue
Support Systems and Counselling Joining a program or support group can provide motivation and shared experiences, which are beneficial for quitting
And the harmful effects of smoking are much more costly than any potential benefit, as smoking is linked to a long list of health problems, including heart disease, stroke, chronic obstructive pulmonary disease (COPD), all types of cancers (especially lung cancer), cataracts, macular degeneration, type-2 diabetes, periodontal disease, and weak bones
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