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Budget-friendly options, while more affordable, may not provide the same quality or features but can still meet the needs of casual smokers

Endorphins are also naturally produced through physical activity

The risks of smoking far outweigh any potential benefits

In a 2025 cross-sectional study of medical students in Saudi Arabia, 62.9 percent of nicotine pouch users reported quitting smoking entirely, and "more than half noted health improvements." A 2024 study of a randomized controlled trial published in Nicotine & Tobacco Research found that low-income adults who smoked daily and were not planning to quit significantly reduced their cigarette consumption after being given nicotine pouches