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Malai Chai - Malai Chai is a creamy variant of the iconic tea that is brewed with spices like cinnamon, cloves, with choice of sweeteners from jaggery to honey, and for milk

Likewise, plasma carboxyhemoglobin levels in hookah users exceeded those of cigarette smokers levels [61], indicating the presence/inhalation of carbon monoxide (CO) during hookah use

Story highlights Heavy smokers were more likely to be abstinent six months later if they quit abruptly than gradually Success rates were high for both methods, suggesting gradually quitting can be useful for some People with a strong desire to quit, and who want to try quitting cold turkey, have higher success rates Just the thought of quitting cold turkey is probably enough to make any smoker uneasy

Quitting smoking temporarily impairs mental performance