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Substance use and youth Podcast McCreary Society: Age Matters: Understanding and Supporting Healthy Development for Youth The Center for Addiction and Mental Health: Lower risk cannabis use guidelines Health Canada: Health effects of cannabis: Recreational Cannabis Access and Use

Keep in mind that the spit tobacco you or your friends are putting into your mouths contains many chemicals that can have a harmful effect on your health

The connection between tobacco and alcohol Many people find it especially difficult to quit tobacco products if they use them while drinking alcohol, Dr

These sensations interfere with daily activities and require careful management