what harmful substances in cigarette smoke cause illness and disease Chemicals Are Cigarettes? The Many Dangers of Tobacco

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Nicotine Addiction Is No Joke The medical and scientific communities now agree that smoking isnt just a habit, but an addiction, comparable in strength to alcohol and hard drugs

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Eating or drinking something sugary counteracts this mechanism: Fruit juice (especially orange or apple) Regular soda (not diet) Hard candy or chocolate Honey or sugar packets This restores blood glucose to normal levels and alleviates many symptoms quickly