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Reach out to supportive friends, family members, or healthcare professionals during your quit journey

Get some from your favorite retailer, and get ready to start your engines

First-hand, second-hand and third-hand smoking First-hand smoking In addition to its serious environmental impact, first-hand smoking is the number one cause of cancer death worldwide and is considered to be the biggest public health threat on a worldwide scale with an estimated 1 billion smokers around the world (12% of the worlds population!)

When you stop smoking, less dopamine is released than your body was previously accustomed to, making you feel sad, anxious, and irritable