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Instead of saying youre trying to quit, start thinking of yourself as a non-smoker

Be honest with your doctor or healthcare provider so that they can monitor your progress and continue to help you stop smoking for good

The simple way to stop it to simply hold the cigarette with your lips instead of your fingers while taking a drag .Thanks Warnings Avoid these remedies if you have open wounds.Thanks If you have a skin condition such as eczema or psoriasis, consult with a doctor before trying any of these remedies.Thanks Seek medical attention if any of these methods cause significant skin irritation, pain, discomfort, or make your condition worse in anyway.Thanks References About This Article To fix nicotine-stained fingers, washing them thoroughly with soap and water is usually enough to fix them

Tip 7 How to Quit Vaping by Getting Rid of All Vape Gear Keeping anything related to vaping around after quitting only tempts fate