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The English questionnaire was also translated to Urdu, which is the national language of Pakistan, by an independent translator fluent in both languages and with experience in questionnaire translation

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It's strongly associated with areca nut-containing smokeless tobacco products. Oral Cancer Risks Associated with Smokeless Tobacco The carcinogens in smokeless tobacco significantly increase the risk of oral cancers, including cancers of the cheek, gums, and inner lining of the lips

Doing moderate to vigorous exercise triggers the release of endorphins in your body, which can help you feel more positive and energized