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Alisons experience (see above) is very typical of what we see with smoking clients
Spiritually, it is often seen as a sign of: A memory or person being energetically connected to you Emotional stress or unresolved feelings coming to the surface A reminder to pay attention to your surroundings or inner state If it happens often, its also a good idea to rule out medical causes like sinus issues or neurological factors
Author contributions EH, RR, and NE: conceptualization and funding acquisition
Registered dietician Amanda Weber says that the first thing to acknowledge is that when we give up any compulsive or addictive behaviour, we very often replace it with another
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