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This allows your body to adjust to lower nicotine levels and can help you eventually quit nicotine altogether if desired

Unlike traditional cigarettes that involve tobacco combustion, ECs use heat to transform the liquid (known as e-liquid) into an inhalable aerosol

If the association is causal, then the use of e-cigarettes in quit attempts is estimated to have helped in the region of 30,000 to 50,000 additional smokers to successfully quit each year in England since 2013.[3] Our findings are also consistent with randomised controlled trials which provide good evidence that vapes that contain nicotine are an effective quitting aid

The throat hit from a high mg dose of freebase nicotine is found to be too severe for most vapers to enjoy, or even endure