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The inflammatory response to infection has been shown to cause changes in energy requirements of the cells

In one small study, participants who chewed gum before and after breakfast burned around 35% more calories in the 3 hours following the meal, compared with those who didnt chew gum ( In another study, chewing gum after a meal increased diet-induced thermogenesis (DIT), which is the number of calories burned through digestion

Adopt a Healthy Diet: A diet rich in antioxidants, such as fruits, vegetables, and whole grains, can help combat oxidative stress

This gave cigarette companies the opportunity to compete against each other by claiming their brand was milder on the throat than others