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The table below shows how smoking changes your lungs: Knowing how tobacco smoke affects your lungs is key

and the horrible, horrible irony is that the tobacco industries research is world class and open to all as they try to be whiter than white and claw back some of their reputation, and its the *public health research* that is being shown again and again and again to be utterly woeful, full of holes, unrealistically set up, deliberately misleading, failing to compare harm etc yet still gets breathless front page press coverage *every* time it comes out, with no recourse for correction, even before its been formally peer reviewed or published in many cases

More people are smoking it, too

Smokers who enjoy cigarettes throughout their waking hours often discover that switching from full-strength to light eliminates the afternoon throat rawness that made late-day smoking uncomfortable