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As a result, your blood pressure goes up

Because in that case, whatever goods might be had from the habitpleasure, relaxation, focus, etc.are massively outweighed by well-established harms: damage to the body (especially the lungs), drastically increased risk of disease (particularly cancer and cardiovascular disease), addiction (which is economically burdensome), and harm to ones character (clear violations of the virtue of temperance, for example)

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The journey to quit smoking or overcome nicotine addiction is often accompanied by a range of challenges, collectively known as nicotine withdrawal