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Try a brisk walk, jogging on the spot or even a quick HIIT workout

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Reflux esophagitis To treat this, you might use: Over-the-counter drugs like antacids or medications that block acid production like lansoprazole (Prevacid) and omeprazole (Prilosec) Prescription drugs that can block acid production or help clear your stomach Surgery to strengthen the valve that separates your stomach and esophagus Surgery to put a ring of metal beads around the lower part of your esophagus