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While you already know that quitting is the right thing to do, its still a significant change in habits that usually requires some help to make it a lasting change whether its smoking or chewing tobacco, here are some tips that have helped people quit

Always follow the specific post-operative instructions provided by your oral surgeon, as recovery timelines can vary depending on the complexity of your procedure

Six of my upper teeth have exposed roots, and my teeth are sensitive

Before joining SI in October 2024, the Mahwah, N.J., native, worked as an associate editor for the Golf Channel and wrote for RyderCup.com and FanSided