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Nicotine is one of the reasons people smoke, along with other elements such as taste and ritual

Timeline of lung recovery when you quit smoking The first 24 hours Within just 12 hours of quitting smoking, your body starts to experience significant improvements

(Bonus points if you know what an Arsh potato is - and that's what Granny called it)" -- Karen Copeland Cox Sounds legit

PM2.5 particles are small enough to work their way deep into the lungs and into the bloodstream, where they can trigger heart attacks, strokes, lung cancer and asthma, reads the study, co-authored by Richard Mueller, a physics professor at University of California, Berkeley