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A study by Correa et al (2013) concludes that approximately 450ml per day paper-filtered coffee consumption (taken as 3 -4 cups per day with 15g beans of medium or medium-light roast prepared per 150ml cup over 4 weeks) makes no difference to total homocysteine, glycemic biomarkers or blood pressure in healthy participants but increases were observed for total cholesterol and other cardiovascular markers

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[PubMed ID: 35796669]

Helps support neurotransmitter for brain and nerve cell functions