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And these six herbs could potentially regulate inflammatory response, immune response, gut microbiota, oxidative stress and intestinal barrier function Heat-clearing and detoxifying herbs Heat-clearing and detoxifying herbs could clear heat and reduce inflammation in traditional medical theory

Acetyl L-Carnitine, a highly bioavailable form of L-Carnitine, helps transfer fat even deeper across the mitochondria membranes, where they can then be processed and converted into energy

It may also reduce the formation of toxic protein aggregates, which play a role in neurodegeneration

However, taking 2mg (2000mcg) or less each day is unlikely to do any harm