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Collectively, the three searches yielded access to 28 published studies, the PMIDs of which are included as supplementary materials with this manuscript (Supplementary Table S1)

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Shots Both forms deliver BPC 157, but the way your body processes them varies: Capsules Taken orally Must pass through the digestive system Typically lower absorption Simple and convenient Injections Administered under the skin or into muscle Bypass digestion entirely Higher potential absorption Often used for targeted applications The right option depends on your goals, comfort level, and guidance from a qualified professional

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