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Bodyweight squats, wall push-ups, or seated resistance band exercises are good starting points

One positive thing that typically stops when you discontinue the medication: the side effects, mainly gastrointestinal discomfort like nausea, says Matthew Hayes, a psychiatry professor at the Perelman School of Medicine at the University of Pennsylvania who studies neural signaling pathways in obesity

In this guide, well explain why semaglutide fatigue may occur, what you can do to support your energy, what is considered common, and when it may be time to check in with your provider

Oral Alternatives to Injectable Medications If the idea of self-injection or the potential for bruising is a major barrier for you, oral options may be available