While the benefits resulting from chronic stimulation of the cerebellar cortex were significant [67, 131, 297,298,299,300,301,302,303,304,305,306], it may be easiest to focus invasive stimulation approaches (such as DBS) on the deep cerebellar nuclei (or on the pathways emanating from them), given the substantial topographic spread of motor representations along the cerebellar cortex
Daniel Chille stressed that recovery, especially sleep, is the key pillar enabling sustainable high-level exercise (19:28) Olympians target 8.6 hours of sleep to support detoxification and repair processes
Their ongoing support once you enroll is what sets them apart: private FB group, webinars, lives, Brello Rise, etc. The assistance provided along the way is amazing, and the Brello community is such great support system
Cureus 2024;16:e64000