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This leads to a very common query: are B12 injections stronger than tablets

Dose: 50-100mcg Frequency: 1-2 times per week initially Timing: 1-3 hours before intended bedtime Duration: 2-4 week assessment period This cautious approach allows you to gauge individual response before committing to more aggressive protocols

If you are concerned you may have a vitamin B12 deficiency and would like to discuss this further then please contact the clinic to book a consultation with Dr Cooney

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