Here's what typically makes someone eligible: BMI Requirements Primary eligibility usually requires: BMI of 30 or higher (classified as obesity), OR BMI of 27 or higher with at least one weight-related health condition Your BMI is calculated using your height and weight, but it's important to remember that BMI doesn't tell the whole story about your health
Key Takeaway: NAD+ acts as the fuel that powers cellular repair and energy, while glutathione serves as the shield that protects cells from damage and toxic buildup
Research suggests that for some individuals with a high Body Mass Index (BMI), a single pathway approach may not be enough to overcome the bodys natural resistance to weight loss
Heres my quick cheat sheet of the best foods to eat on GLP-1s: Lean protein chicken, turkey, eggs, tofu, Greek yogurt, cottage cheese, fish Fiber-rich veggies spinach, broccoli, courgette, mushrooms, carrots Healthy fats avocado, olive oil, seeds, nuts Whole grains quinoa, brown rice, oats (if tolerated) Hydration water with electrolytes, herbal teas, bone broth Why
