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Many mothers also face physical challenges such as perineal or vaginal trauma, pelvic floor dysfunction (which can cause incontinence or prolapse), and recovery from C-sections, including healing abdominal incisions and repairing muscles

Stay hydrated Dehydration can affect the balance of gut bacteria, causing digestive issues, like increased gas production

It was also shown that TMA and TMAO levels were initially higher and the numbers of aortic lesions were increased in choline diet-fed ApoE / mice transplanted with microbiota from high TMAO-producing C57BL/6J strains than in mice transplanted with low TMAO-producing NZW/LacJ strains ( The final step in TMAO formation is the oxidation of TMA, which is mediated by the flavin-containing monooxygenase (FMO) family members FMO1 and FMO3