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Weighing the Rewards and Risks of Weight Loss Drugs The decision to use weight loss injections should be informed by a consultation with a trusted healthcare provider and a comprehensive assessment of the benefits and potential side effects

Other supplements Other supplements sometimes marketed for weight loss include: Psyllium husk: A fibre supplement that may help you feel fuller, but doesnt affect appetite hormones Green tea extract: May slightly increase metabolism, but effects on weight are minimal Apple cider vinegar: Very limited evidence for weight loss The bottom line on natural alternatives No supplement replicates the effects of GLP-1 medications