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Minerals: Potassium and magnesium levels can drop, leading to muscle cramps and fatigue
On one hand, it can lead to prolonged gastric distension, potentially increasing the likelihood of stomach contents, including acid, being pushed back into the esophagus, thereby exacerbating GERD symptoms
There are positive effects, such as healthy weight loss and help with managing type 2 diabetes, and downsides like potential side effects
At Blue Horizon, we believe that the best health decisions are made when you see the "bigger picture." If you'd like a primer on the markers mentioned later, How They Test Thyroid: Understanding Your Blood Markers is a useful companion
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