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Common Sources of Caffeine: Coffee: 95-200 mg per cup Tea: 30-70 mg per cup Energy Drinks: 70-200 mg per serving Soft Drinks: 30-50 mg per can Chocolate: 20 mg per ounce (dark chocolate) Medications: Included in some pain relievers and cold medicines General Effects of Caffeine on the Body: Increased Alertness: Helps you feel more awake by blocking adenosine

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The findings at Holloman Lake underscore the urgent need for accountability and comprehensive strategies to address PFAS pollution on a national scale