news semaglutide A pilot program will cover weight-loss drugs for millions of Medicare enrollees for the first time beginning July 1. Read more about who's eligible and what medications are included at the link Researchers found that 32% of

[6] Erectile dysfunction : Obesity-related vascular and hormonal changes can impair sexual function

Add High-Water Content Foods These help you stay hydrated and support digestion: Broth-based soups Watermelon Cucumbers Tomatoes Leafy greens Choose Low-Glycemic, High-Fiber Carbs Go for carbs that are slower to digest, like: Oats Quinoa Sweet potatoes Lentils Non-starchy vegetables (like broccoli, peppers, or carrots) Stay Hydrated Drink plenty of water throughout the day

To help preserve muscle mass: Eat enough protein : Aim for around 1.2 grams per pound of your goal body weight

To put it into perspective, weight loss surgeries like gastric bypass typically lead to 25-30% total body weight loss, meaning tirzepatide approaches surgical-level results