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Consuming vegetables and fruits that are rich in sulphur, like garlic, broccoli, kale, and asparagus, can help maintain and boost glutathione production levels

They exist as a substantial variety of compounds with diverse structures, and they are broadly classified into 2 main groups: flavonoids and non-flavonoids

doi: 10.3389/FIMMU.2020.00827/FULL 145 MazzoniASalvatiLMaggiLCaponeMVanniASpinicciMet al

Most recently, the FDA released guidance that they did not find safety concerns in their initial review, but that they have not yet reached a final decision relating to an alternative request to allow the use of NAC in dietary supplements